Proper nutrition is easier than you think with the right wellness plan in place. At Revive Wellness, affiliated with the Hormonal Health Institute, Erin Gagne, FNP, offers custom nutrition plans to help you achieve an ideal body weight, improve your gut health, and keep your chronic disease risks low. Call the office in Bluffton, South Carolina, to schedule a consultation or use the online booking tool today...
Nutrition includes the foods and drinks that you consume, as well as dietary supplements you might take.
Eating nutritious foods and taking supplements offer an array of wellness benefits. Good nutrition helps you maintain an ideal body weight and reduces your risk of high blood pressure, high cholesterol, diabetes, heart disease, cancer, and other diseases.
Good nutrition is important for your gut health, hormone health, and overall health and wellness. It gives you the energy needed to get through the day and helps you maintain strong bones, muscles, teeth, skin, nails, and hair.
Revive Wellness offers complex programs that address your gut and nutritional health. The skilled providers use customized gut health solutions to improve the function of your digestive system and minimize any unpleasant symptoms.
Some of the nutrition services available to you at Revive Wellness include:
Your nutrition specialist offers custom nutrition plans tailored to your current calorie intake, size, gender, age, activity level, and food preferences. Following a meal plan makes it much easier to reach your nutritional and weight loss goals. They can adjust your nutrition plan as needed if you lose weight.
Having a healthy gut means more than just proper digestion. 80% of your immune system lives in your gut. It’s the gateway to optimal health, so if your gut isn’t healthy, you—and your immune system—can’t be healthy, either.
Poor/ inflammatory diets, lack of fiber, stress, toxins and environmental factors can all throw off the balance of our microbiome (the ecosystem of the GUT). This leads to intestinal permeability aka leaky gut, which disrupts the immune system we just spoke of, causing a whole host of problems in our body.
There are simple ways to help repair and restore balance in the GUT to make sure it’s functioning optimally so you can too!
Taking dietary supplements at Revive Wellness reduces your risk of nutritional deficiencies, enhances weight loss, improves gut health, and keeps your energy levels high. Your provider offers supplement advice based on your unique needs.
Medical weight loss services available at Revive Wellness include nutrition plans, exercise prescriptions, weight loss medications, and fat-burning injectables.
Your wellness specialist supervises your weight loss, nutrition plans, or medical treatments to ensure you stay healthy and maintain optimal gut health. They might make changes to your treatment plan to keep you healthy.
Your provider personalizes a nutrition program after reviewing your medical history, current diet and lifestyle habits, and any symptoms you may have. They also weigh you, assess your body mass index (BMI), check your blood pressure and other vital signs, and complete a physical exam.
Your nutrition specialist orders blood tests to check for hormone imbalances, nutrient deficiencies, and chronic disease risk factors.
Your personalized nutrition plan varies based on your medical history, BMI, age, and gender. Your Revive Wellness provider works with you to ensure your plan works as designed.
To learn more about nutrition plans at Revive Wellness and receive an individualized program that improves gut health, call the office or use the online booking feature today...